Join our Newsletter!
facebook
email
  • Home
  • Personal Chef Services
    • About The Nourishing Well
    • How it Works
    • Short Term or Long Term Service
    • Marilyn’s Bio
  • Gallery
  • Recipes
  • Blog
  • Cooking Classes and Internships
    • 2014 Fall and Winter Cooking Classes
    • Cooking Internships at The Nourishing Well

Patty’s Greek Chicken Meatballs with Spinach and Feta

September 12, 2014
by TheNourishingWell
Chicken, Gluten-Free, Soy-Free
0 Comment

Greek Chicken Spinach Meatballs_1066

Patty’s Amazing Greek Feta & Spinach Meatballs

My friend Patty Papatheodore gave me this recipe a few years ago and it’s always a favorite for anyone I serve it to.
Thank you Patty!

Ingredients
1 cup organic feta cheese – 8 oz of organic feta generally does it.
1 lb  ground chicken
1 c. cooked chopped spinach -I use frozen spinach, defrost, chop and you don’t have to pre-cook it, just drain it.
1 pinch nutmeg
1/4 teaspoon freshly ground pepper
1 lemon juiced – divided
1/2 medium onion, minced
2 tablespoons olive oil

Sauce
1/2 cup white wine
1/2 cup chicken stock
1 tablespoon capers
1 tsp. hot pepper seeds (optional)

Combine loosely
Ground chicken, feta, spinach, nutmeg, ground pepper, lemon 1/2, onion, hot pepper seeds

Make meatballs
Preheat the oven to 375°
Shape into small meat balls about 1-1/2″  to 2″ round and set on a sheet pan.
Add 1 – 2 tablespoons olive oil to a 12″ sauté pan and heat till the oil is shimmering.
Pan sear the meatballs on all sides, place on a cookie sheet and bake in the oven for 20 – 30 minutes, turning occasionally.

Lemon Sauce
When you remove the meatballs from the skillet place 1 tablespoon olive oil or 1 tablespoon butter in the pan along with 1/2 cup white wine and 1/2 cup chicken broth, juice of 1/2 lemon, salt & pepper to taste.
When the chicken meatballs are done loosen the pan drippings and add to the sauce.
Add 1 tablespoon capers. Let it reduce for a few minutes.
Return the chicken meatballs to the skillet with the sauce. Cover and simmer for a few moments then serve.

Print this Recipe! 

 

Social Share
  • google-share

Leave a Reply Cancel reply

*
*

captcha *

Recipes

Beans Beef Chicken Chickpeas Dairy-Free Eco Environmental Awareness Fish Gluten-Free Greens Healthy Breakfast Healthy Snacks How To Indian Inspired Macrobiotic Muffins Quinoa Raw Recycle Reduce Reuse Salad Salmon Soup Soy-Free Soy Foods Stews Sustainability Sustainable Living Tempeh Thai Inspired Tofu Vegan Vegetables Vegetarian Whole Grain
Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

Latest Recipes

Chicken-Spinach Meatballs with White Wine, Lemon and Caper Sauce
Sep 18, 2014
Patty's Greek Chicken Meatballs with Spinach and Feta
Sep 12, 2014
Fajita Spiced Baked Tempeh with Onion, Peppers and Baby Spinach
Sep 11, 2014

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

Our Service Locations

Main Line
Havertown, Ardmore, Merion, Bala Cynwyd, Bryn Mawr, Haverford, Wynnewood, Radnor, Wayne, Devon, Malvern
Philadelphia
Rittenhouse Square, Old City,
Queen Village, Manayunk, Roxborough, Graduate Hospital, Northern Liberties, Center City East, Center City West,
North East Philadelphia,
South Philadelphia, West Philadelphia

Contact Us

Copyright © The Nourishing Well. All Rights Reserved
Website Powered By: Brand Revive