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Shepherd’s Pie

      Shepherd’s Pie Makes an 8 x 8 pan You can use either ground lamb (which makes it Shepherd’s Pie), ground beef, which makes it Cottage Pie, or ground turkey which makes it – I have
April 28, 2016
by TheNourishingWell
0 Comment
Beef, Comfort Food, Lamb, Turkey

Thai Beef Curry

Thai Beef Curry Makes 4 – 6 servings Such a delicious dish. Well worth the effort. Scroll to the bottom for definitions, substitutions for gluten and soy-free and vegetarian options. Ingredients
April 04, 2014
by TheNourishingWell
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Beef, Dairy-Free, Gluten-Free, Thai Inspired

Rosemary Beef

Rosemary Beef This dish is so simple and so delicious! Ingredients 1 -1/2 lb NY Strip Steak – sliced approximately 1/4″ thick against the grain salt and pepper 3/4 cup organic white flour
April 04, 2014
by TheNourishingWell
0 Comment
Beef, Dairy-Free, Gluten-Free, Soy-Free

Fried Brown Rice

  Fried Brown Rice This dish can be simple with just one or two veggies, your choice of protein (tofu, tempeh, seitan, chicken, beef or pork) and rice or you can load it up with veggies and prote
March 28, 2014
by TheNourishingWell
0 Comment
Beef, Chicken, Dairy-Free, Gluten-Free, Macrobiotic, Soy-Free, Tofu, Vegan, Vegetables, Vegetarian

Panang Curry with Beef or Chicken

Panang Curry with Beef or Chicken Panang Curry is a nice dish that can be done with chicken, beef or tofu. Adapted from a recipe in Bon Appetite Make 4 – 6 hearty servings Either 1 lb boneless, skinle
June 11, 2013
by TheNourishingWell
0 Comment
Beef, Chicken, Gluten-Free, Thai Inspired

Recipes

About Whole Grains Beans Beef Chicken Chickpeas Dairy-Free Eco Environmental Awareness Fish Gluten-Free Greens Healthy Breakfast Healthy Snacks How To Indian Inspired Lamb Macrobiotic Muffins Noodle Dishes Paleo Plastic-Free Living Quinoa Raw Raw Foods Recycle Reduce Reuse Salad Salmon Sauces Soup Soy-Free Soy Foods Stews Sustainability Sustainable Living Tempeh Thai Inspired Tip Tuesday Tofu Vegan Vegetables Vegetarian What's that vegetable? Whole Grain
Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

Latest Recipes

Vegetable Stuffed Poblanos with Avocado Sauce
May 13, 2016
Beet and Cabbage Salad
May 01, 2016
What's that vegetable? Celeriac!
Apr 29, 2016

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

Our Service Locations

Main Line
Havertown, Ardmore, Merion, Bala Cynwyd, Bryn Mawr, Haverford, Wynnewood, Radnor, Wayne, Devon, Malvern
Philadelphia
Rittenhouse Square, Old City,
Queen Village, Manayunk, Roxborough, Graduate Hospital, Northern Liberties, Center City East, Center City West,
North East Philadelphia,
South Philadelphia, West Philadelphia

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