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Sticky Wings

Sticky Wings I developed this recipe for my gluten free clients – but it’s a dish everyone loves, whether they need to eat gluten free or not! First you prepare the peanut sauce which is part of the s
October 16, 2014
by TheNourishingWell
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Chicken, Dairy-Free, Gluten-Free

Fajita Spiced Chicken with Onion, Peppers and Spinach

Fajita Spiced Chicken with Onion, Peppers and Spinach Marinade based on a recipe by Tyler Florence You’re going to marinate the chicken for either 3 hours or overnight so be prepared for that. Ingredi
September 25, 2014
by TheNourishingWell
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Chicken, Dairy-Free, Gluten-Free, Soy-Free

Chicken-Spinach Meatballs with White Wine, Lemon and Caper Sauce

Chicken and Spinach Meatballs with White Wine, Caper and Lemon Sauce This recipe is basically the same recipe as Patty’s Greek Chicken Meatballs with Spinach and Feta- just without the feta. I m
September 18, 2014
by TheNourishingWell
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Chicken, Dairy-Free, Gluten-Free, Soy-Free

Patty’s Greek Chicken Meatballs with Spinach and Feta

Patty’s Amazing Greek Feta & Spinach Meatballs My friend Patty Papatheodore gave me this recipe a few years ago and it’s always a favorite for anyone I serve it to. Thank you Patty! In
September 12, 2014
by TheNourishingWell
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Chicken, Gluten-Free, Soy-Free

Indian Spiced Chicken

Indian Spiced Chicken Ingredients 3 tablespoons organic vegetable oil or ghee 2 lbs boneless, skinless chicken breast, sliced into 1-1/2″ x 3″ long strips sea salt freshly ground black pep
April 18, 2014
by TheNourishingWell
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Chicken, Dairy-Free, Gluten-Free, Indian Inspired, Soy-Free

Fried Brown Rice

  Fried Brown Rice This dish can be simple with just one or two veggies, your choice of protein (tofu, tempeh, seitan, chicken, beef or pork) and rice or you can load it up with veggies and prote
March 28, 2014
by TheNourishingWell
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Beef, Chicken, Dairy-Free, Gluten-Free, Macrobiotic, Soy-Free, Tofu, Vegan, Vegetables, Vegetarian

Panang Curry with Beef or Chicken

Panang Curry with Beef or Chicken Panang Curry is a nice dish that can be done with chicken, beef or tofu. Adapted from a recipe in Bon Appetite Make 4 – 6 hearty servings Either 1 lb boneless, skinle
June 11, 2013
by TheNourishingWell
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Beef, Chicken, Gluten-Free, Thai Inspired

Recipes

About Whole Grains Beans Beef Chicken Chickpeas Dairy-Free Eco Environmental Awareness Fish Gluten-Free Greens Healthy Breakfast Healthy Snacks How To Indian Inspired Lamb Macrobiotic Muffins Noodle Dishes Paleo Plastic-Free Living Quinoa Raw Raw Foods Recycle Reduce Reuse Salad Salmon Sauces Soup Soy-Free Soy Foods Stews Sustainability Sustainable Living Tempeh Thai Inspired Tip Tuesday Tofu Vegan Vegetables Vegetarian What's that vegetable? Whole Grain
Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

Latest Recipes

Vegetable Stuffed Poblanos with Avocado Sauce
May 13, 2016
Beet and Cabbage Salad
May 01, 2016
What's that vegetable? Celeriac!
Apr 29, 2016

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

Our Service Locations

Main Line
Havertown, Ardmore, Merion, Bala Cynwyd, Bryn Mawr, Haverford, Wynnewood, Radnor, Wayne, Devon, Malvern
Philadelphia
Rittenhouse Square, Old City,
Queen Village, Manayunk, Roxborough, Graduate Hospital, Northern Liberties, Center City East, Center City West,
North East Philadelphia,
South Philadelphia, West Philadelphia

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