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Not Quite Traditional Saag Paneer

Not Quite Traditional Saag Paneer Paneer is a delicious firm yet mild tasting cheese used often in Indian dishes. This version of Saag Paneer has a bit less spinach and more paneer. Of course you can
October 11, 2014
by TheNourishingWell
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Gluten-Free, Indian Inspired, Soy-Free, Vegetables, Vegetarian

Alu Gobhi – Indian Potatoes and Cauliflower

ALU-GOBHI (Indian Style Potato and Cauliflower) Serves 4 Ingredients 3 to 4 tablespoons oil: either organic sunflower, olive, coconut oil or ghee 2 teaspoons whole cumin seed 2 medium red onions, minc
October 10, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Indian Inspired, Macrobiotic, Soy-Free, Vegan, Vegetables, Vegetarian

Apple-Mango Chutney

  Apple-Mango Chutney Ingredients 3 fresh mangos, ripe but not too soft, peeled and chopped into 1” pieces 1 tablespoon olive or coconut oil 2 teaspoons chile flakes 1  cup red onion, diced small
August 14, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Indian Inspired, Soy-Free, Vegan, Vegetables, Vegetarian

Indian Spiced Chickpea Fritters

  Indian Spiced Chickpea Fritters Ingredients 1/2 – 1 cup flour See note at the end of this recipe  for more information on flours to choose for this recipe. If you want this dish to be glu
August 07, 2014
by TheNourishingWell
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Beans, Chickpeas, Dairy-Free, Gluten-Free, Indian Inspired, Macrobiotic, Soy-Free, Vegan, Vegetables, Vegetarian

Indian Spiced Chicken

Indian Spiced Chicken Ingredients 3 tablespoons organic vegetable oil or ghee 2 lbs boneless, skinless chicken breast, sliced into 1-1/2″ x 3″ long strips sea salt freshly ground black pep
April 18, 2014
by TheNourishingWell
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Chicken, Dairy-Free, Gluten-Free, Indian Inspired, Soy-Free

Curried Chickpeas Recipe

Curried Chickpeas Ingredients ½ cup dried chickpeas, soaked and cooked or 1-15 ounce can organic chickpeas 2 tablespoons coconut oil or olive oil 1 onion, ½ half moon 1 tablespoon minced garlic 1 teas
March 21, 2013
by TheNourishingWell
1 Comment
Beans, Indian Inspired, Stews, Vegetarian

Recipes

About Whole Grains Beans Beef Chicken Chickpeas Dairy-Free Eco Environmental Awareness Fish Gluten-Free Greens Healthy Breakfast Healthy Snacks How To Indian Inspired Lamb Macrobiotic Muffins Noodle Dishes Paleo Plastic-Free Living Quinoa Raw Raw Foods Recycle Reduce Reuse Salad Salmon Sauces Soup Soy-Free Soy Foods Stews Sustainability Sustainable Living Tempeh Thai Inspired Tip Tuesday Tofu Vegan Vegetables Vegetarian What's that vegetable? Whole Grain
Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

Latest Recipes

Vegetable Stuffed Poblanos with Avocado Sauce
May 13, 2016
Beet and Cabbage Salad
May 01, 2016
What's that vegetable? Celeriac!
Apr 29, 2016

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

Our Service Locations

Main Line
Havertown, Ardmore, Merion, Bala Cynwyd, Bryn Mawr, Haverford, Wynnewood, Radnor, Wayne, Devon, Malvern
Philadelphia
Rittenhouse Square, Old City,
Queen Village, Manayunk, Roxborough, Graduate Hospital, Northern Liberties, Center City East, Center City West,
North East Philadelphia,
South Philadelphia, West Philadelphia

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