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What’s That Vegetable? Burdock

Burdock – This is a vegetable I learned about many years ago, when I was studying with my Japanese macrobiotic teachers. In traditional Japanese healing it’s called a “blood purifier
May 25, 2016
by TheNourishingWell
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Vegan, Vegetables, Vegetarian, What's that vegetable?

What’s That Vegetable? Hakurei Japanese Turnips

Hakurei Japanese Turnips Spring is the season for so many delicious vegetables. Especially these wonderful Hakurei Japanese turnips. For the turnip haters among you, don’t be afraid of these. Th
May 13, 2016
by TheNourishingWell
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Vegan, Vegetables, Vegetarian, What's that vegetable?

Vegetable Stuffed Poblanos with Avocado Sauce

okay – yea, not a great photo. We’re working on that over here. Some days when I’m cooking for my clients I just don’t have time to do a great looking professional photo. But t
May 13, 2016
by TheNourishingWell
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Dairy-Free, Gluten-Free, Macrobiotic, Soy-Free, Vegetables,

    Marinated Beet and Cabbage Salad Makes 6 to 8 servings I found this recipe on Bon Appetit’s website a few years ago and have tweaked it just a bit. You’re making two salads independently

May 01, 2016
by TheNourishingWell
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  Celeriac In the last five years or so we are finding many vegetables in grocery stores and farmers markets that we haven’t seen before. I can’t call them “new” vegetable

April 29, 2016
by TheNourishingWell

Riced Cs="blog-thumbnail-content">              Riced Cauliflower This popular dish is commonly called cauliflower rice, but I found when I referred to it by that name people who weren’t famili

April 24, 2016
by TheNourishingWell
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Sunchokes

April 18, 2016
by TheNourishingWell
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Creary-Free and Vegan

Mushroom Soup Dairy-Free, Gluten-Free, Soy-Free, Onion-Free Recipe makes approximately 3 quarts As a personal chef I cook specifically for each of my clients, some of whom are on special diets and nee
March 31, 2016
by TheNourishingWell
Dairy-Free, Gluten-Free, Macrobiotic, Onion-Free, Soy-Free, Vegan, Vegetables, Vegetarian

Pumpkin Pie Soup

October 31, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Macrobiotic, Paleo, , Vegan, Vegetarian
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Winter Vegetable Slaw

October 23, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Macrobiotic, ,
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Recipes

About Whole Grains Beans Beef Chicken Chickpeas Dairy-Free Eco Environmental Awareness Fish Gluten-Free Greens Healthy Breakfast Healthy Snacks How To Indian Inspired Lamb Macrobiotic Muffins Noodle Dishes Paleo Plastic-Free Living Quinoa Raw Raw Foods Recycle Reduce Reuse Salad Salmon Sauces Soup Soy-Free Soy Foods Stews Sustainability Sustainable Living Tempeh Thai Inspired Tip Tuesday Tofu Vegan Vegetables Vegetarian What's that vegetable? Whole Grain
Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

Latest Recipes

Vegetable Stuffed Poblanos with Avocado Sauce
May 13, 2016
Beet and Cabbage Salad
May 01, 2016
What's that vegetable? Celeriac!
Apr 29, 2016

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

Our Service Locations

Main Line
Havertown, Ardmore, Merion, Bala Cynwyd, Bryn Mawr, Haverford, Wynnewood, Radnor, Wayne, Devon, Malvern
Philadelphia
Rittenhouse Square, Old City,
Queen Village, Manayunk, Roxborough, Graduate Hospital, Northern Liberties, Center City East, Center City West,
North East Philadelphia,
South Philadelphia, West Philadelphia

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