Allium-free

Fabulous Mashed Sweet Potatoes

Easy | 30 MIN active, 30 to 45 MIN inactive

Allium-free, Gluten-free, Vegetarian, Vegan option, Dairy-free option

Large white bowl full of no-mato sauce

Allium-Free No-Mato Sauce

Easy | 60 MIN

Allium-free, Dairy-free, FODMAPS, Gluten-free, Nightshade-free, Pasta sauce, No-tomato, No-onion

red beet salad on a blue earthenware plate with a edge that fades to black

Marinated Beet and Cabbage Salad

Easy | 30 MIN prep, a few HRS or overnight to marinate

Allium-free, Dairy-free, Gluten-free, Low-sodium, Soy-free, Vegan, Vegetarian

Kale Salad

Easy | 45 MIN

Allium-free, Dairy-free, Gluten-free, Low-sodium, Nightshade-free, Soy-free, Vegan, Vegetarian

Green and Yellow Beans with Roasted Red Pepper and Mustard-Orange Dressing

Easy | 90 MIN

Allium-free, Dairy-free, Egg-free, Gluten-free, Low-sodium, Vegan, Vegetarian, Peppers, Low-sodium option

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