A dairy-free diet excludes all dairy products. This category includes milk from any animal, as well as any product made from this milk, such as cheese, yogurt, butter, and cream. Yet, people who follow this eating pattern may still eat other animal foods like meat, fish, shellfish, and eggs.

Easy | 60 MIN active cooking, 60 MIN to chill
Inspired by chef Lindsay Gilmour’s delicious beets
Easy | 20 MIN prep, 1 to 1 ½ HRS cooking
red beet salad on a blue earthenware plate with a edge that fades to black
Easy | 30 MIN prep, a few HRS or overnight to marinate
Easy | 1 HR prep/cooking, 1 HR to overnight to marinate